Positive Thinking

Positive thinking arose in America at the end of the 19th century as a response to the rigid ideology of Protestantism. Gradually, the culture of positive thinking acquired a secular character, and many of its ideas later became part of the techniques of self-motivation. 

Positive thinking is a type of thinking where when solving life problems, a person sees mainly - 

  • advantages, not disadvantages; 
  • good luck, success, and life lessons, not mistakes and bad luck;
  • goals and objectives, not problems; 
  • opportunities, not obstacles; 
  • their desires and resources, not the needs and requirements.

Positive thinking is not to deny the negative. Positive thinking is to look where you need to and do what follows. To do something realistically, it's usually stupid to make lists of what I don't have; you need to quickly find out what you own and what your resources are.

Positive thinking combines both positive and constructive elements. It assumes a positive worldview and is often inherent in influential people and dynamic personalities.

Positive thinking helps calm, without accusation, constructive response to one's and others' mistakes, builds competent criticism and provides motivation and support. Positive thinking is one of the most fundamental tools and an essential stage in personality development, the key to business success, interpersonal and inner harmony.

According to the Law of Attraction, if you think positively, then, in the end, you will attract well-being.

They attach great importance to thoughts, forgetting about actions. By focusing on the positive aspects of reality, we can truly support our self-esteem and prevent gloomy thoughts from unbalancing us. 

Positive thinking is an optimistic view of the world and current events. A striking example is an analogy with a fly and a bee.

For the fly, the world is a garbage dump.

For the bee, the world is fragrant flower glades.

The main thing is that both are right because these are their worlds. There is also a place in human life, both for "garbage cans" and "flowers." And it depends only on him what exactly will become real. Positive thinking means not letting the negative into your mind.

The fundamental difference between the effects of positive and negative thoughts on the brain determines the future life of a person.

Can positive thoughts affect us more than just a smile on our faces? Yes.

How do negative thoughts affect the brain? Scientists have long known that negative emotions program meanders to perform specific actions. For example, when you cross a wolf, you start to run away from it. The rest of the world ceases to exist. You focus solely on the beast, fear, and the desire to get away as soon as possible.

In other words, negative emotions constrain thinking and limiting thoughts. Looking objectively at the situation, you could try to climb a tree or defend yourself with a stick, but the brain ignores the options available. There is no other way out for convolutions when the eyes of a predator look at you. Of course, millions of years ago, our ancestors' instinct of self-preservation helped them survive and continue the clan. But in modern society, there is no need to worry about an unexpected meeting with a dangerous representative of the wild. The problem is that your brain like a program to respond to negative emotions in the same way - by disconnecting from the outside world and rejecting alternative options.

A positive attitude focused on achieving goals, on the contrary, pushes our minds to new achievements and allows us to make our dreams more confidently and more easily overcome obstacles in our path, stimulating, among other things, creative thinking. Besides, optimism usually extends to all aspects of our lives, making it much easier to tolerate stress if we get into trouble. Positive also helps to overcome one's constraint, simplifies the establishment of contacts with other people, and encourages us not to be afraid to take risks and responsibilities in a particular business.

Guide your thoughts. Analyze what went wrong. Think of failure as an opportunity. Sit straight. Relax and let life just happen. Do good to others, stop reading news and comments, stop complaining, and go in for sports. Watch your stream of consciousness. Write down a hundred things you enjoy doing. Create something. Write a list of thanks. You need to find a healthy balance.

In short, one needs to think positively, but at the same time rationally, efficiently, and critically. Only a person who evaluates reality sensibly can act genuinely effectively. Therefore, do not go into the world of illusions, operate only with verified and reliable information, and be don't be afraid to face problems. Great achievements require real efforts, not imaginary ones.

 By all means, any spark of joy, satisfaction, and love will do its job. But only you know what will work for you!

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The instructions are given to the crystal by talking to it. Imagine that the crystal is a microphone that responds to sound. Orders are delivered by voice because most of the brain is involved if words and speech convey thoughts. The crystal reacts to vibrations in the air and vibrations of the cells of the hand. Another argument in favour of audio instructions instead of a silent message: imagine that you are in a room where, besides you, there are still a lot of people, and you are very thirsty.


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Secure and reliable relations, with the accumulated positive affection, mutual trust, and mutual understanding, do not immediately arise between partners.

For their development, some couples require more than three years. But how, during this time not to get depressed, not to lose faith in a partner, not to lose your "I" in a relationship?

The most common vicious circle in a relationship is stress = conflictconflict = stress. Experiences, suffering, difficulties in restoring mutual understanding lead both partners to a chronic stressful state. Relationships may begin to be associated with problems, conflicts, troubles if you are continually experiencing stress in them. Today in many couples, it is not customary to tolerate each other.


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Remember what you dreamed about. After all, you once dreamed! Everybody dreamed that he would grow up and achieve success. You will become someone important, significant. You will be a scientist, artist, doctor, famous athlete, an astronaut at last. You dreamed of travelling around the world, making a bunch of discoveries, creating a masterpiece, leaving a memory about yourself, or simply not knowing how yet, but dreamed that you would definitely be happy. And then, for some reason, you stopped. You became an adult.


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If a family has no purpose, it is dead. Where to start creating a family constitution?

All living things in this world come together for only one reason - a common goal, whether it be a swarm of wolfs, a team of soccer players, or a music group. They have a common task. And why is a family being created? If she does not have a unifying idea, such a cell of society is doomed to destruction.



Around us, there are so few things and phenomena that affect us. It's challenging for some people to find something inspiring, but others can find inspiration in everything around them.

All people need inspiration. How to learn to cause a surge of creativity when it is required? What causes inspiration, how does it come, and what to do if you need to be creative, but don't have the right mood? Let's look at these issues!


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Physical Exercise

People start to pay more attention not just to how they look, but also how they feel, what they eat, and what physical activities they can do. They start to understand that physical exercise stimulates changes and adaptation of tissues. People are more aware that regular physical activity reduces the likelihood of illness, the frequency of the leading causes of death, and the overall health and quality of life.


Emotional Well-being Guide

Gaining emotional well-being is inextricably linked with the emotional maturity of a person, but not all adults can be considered emotionally mature. Mature people stand out among others because they are successful in social relations and live in complete harmony with the outside world. They are distinguished by a benevolent disposition, a steady good mood, and a generous attitude towards others. They do not panic, are not inclined to submit to fears, and are not in prolonged melancholy. Emotionally mature people can also feel sadness, sadness, and other negative emotions, but they can cope adequately. Therefore, they are considered an adult, harmonious personality.



Motivation is the cause of the action and the ability of a person to actively satisfy their needs. Motivation is closely related to human development. It begins with the thought that when we reach the goal, we will feel good. This forces us to act towards this goal and evaluate whether our actions are practical and whether they will lead to the expected results.

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